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Frugal swaps cheat sheet

A printable cheat sheet of everyday frugal swaps.

Frugal swaps cheat sheet

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1 page, US Letter size, 27 KB. Free, no sign-up.

Sources: Compiled by LimeSqueeze editors. Checked October 2026.

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Printing tips

  • Print at actual size (100%), not "fit to page", so the lines stay a usable size.
  • It is laid out for US Letter paper and also fits A4.
  • Turn on "background graphics" if the colors come out pale.

What is on this chart

Instead ofTry
Café coffee every dayCoffee at home, café as a weekend treat
Bought lunchDinner leftovers packed the night before
DeliveryCollect the order yourself, or a freezer "fakeaway"
Brand-name staplesStore brand flour, rice, pasta, tins and frozen veg
Pack priceUnit price on the shelf label
Buying a rarely used toolBorrow or rent it
New furnitureSolid second-hand furniture
Several streaming servicesOne at a time, rotated
Shopping as a hobbyLibrary, walks, game nights
Paper towelsWashable cloths
Tumble dryerClothes airer or line
Impulse buysA 30-day want list
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